My book on heart healthy diet and recipes is out today and I am attaching a short flyer for your information. I would be greatly obliged if you could place the information on the blog. The book has nearly 400 recipes but there are no Sri Lankan items in it.
Food as Medicine for the Heart
Black & White on White paper
Part Two: Meals plans based on the low fat vegetarian concept.
Part Three: Recipes arranged in convenient group followed by an index.